Events
Welcome to Health Hub Tweed Coast
We are a group of therapists, practitioners and teachers who have come together
with the sole purpose to help you and your family heal and live full lives.
Receive the care you deserve, delivered collaboratively
from a group of dedicated and talented practitioners and therapists.
Our Services
Are all about you.We aspire to provide high standard, holistic and multi-disciplined
health care options in your journey to better health.
Acupuncture and Traditional Chinese Medicine
Relieve your pain, restore your energy and revitalise your passion for living. Dr Mal McKay Acupuncturist has been in practice for over 30 years helping people just like you to overcome their health problems.
Pilates Exercise & Mindful Movement Classes
Designed to safely condition both body and mind to maximise the precision of muscle control, strength and flexibility in a balanced sequence – focusing on quality of movement rather than quantity – creating body awareness, stamina and coordination.
Yoga & Meditation
These classes are taught in an inclusive and choice-based manner with a trauma-informed lens. Whilst you will be guided through a pre-planned sequence of movement, breathing and meditation practices, everything is invitational and Alicia will always celebrate you choosing the options that best honour your needs.
Bop-it Tots
Music, movement and multi-sensory classes for pre-schoolers and their parents/carers. Each class incorporates a variety of equipment from hula hoops, bean bags and ribbons to musical instruments, parachute games, bubbles and balloons – anything that intrigues children to be active.
Mindful Kids Movement
Watch your child’s peace of mind, balance, dexterity, breathing and heart/mind/body connection grow. Nichola has over 22years experience supporting children as a teacher and yoga instructor.
Breath Connection
Breathwork encourages a positive mindset that embraces your true creative potential releasing restrictive beliefs, trauma and fears. Learn life changing techniques in a supportive environment and be empowered to accept that everything you experience is created by you and for you.